Emergency psychological assistance in Belarus can be obtained around the clock, free of charge at the phone number 133, including on an anonymous basis.

Psychologists from government health organizations answer the call.

You can call this number in situations where there is a state of hopelessness: the death of a loved one, separation from loved ones, severe physical illnesses, experiencing a situation of violence, and a desire to die.

In other cases, it is recommended to schedule a personal appointment with the appropriate specialist (psychologist, psychotherapist, psychiatrist, or narcologist).